Life has an interesting way of taking you in a direction and showing you what possibilities are out there.  I have been working as a teacher in the school system for the last 10 years, but half-way through that time life created a turning point for me.  One that brought me to a place that made self care, both physical and emotional, a priority.  I felt drawn into everything I could learn and becoming educated in a few healing modalities and began learning how to help myself, which then led to helping others.  Once I started learning more, the more I wanted to learn.  First exploring Reiki, which led to Craniosacral and then the Bowen Technique, the latter two which address stress and pain in the body with a soft tissue, muscle, and nervous system focus.  I love being a student of life, working with others and my clients, finding that those I meet are also my teachers and for me create more curiosity and learning. 

I am interested in the Mind/Body connection, as well as the Physical/Emotional connection of past experiences that can be held in the body.  As my journey continues, I am so appreciative to now include breath as a healing modality as a Breathwork Facilitator.  What began with the energetic work of Reiki, to the inner world of our breath, I appreciate being able to help and support others with their self-care and finding balance in their daily lives.  I look forward to connecting with others, and guiding people to connect back to themselves.

Background

• Bachelor of Education - Arts Education

• Reiki Levels 1 & 2

• Upledger Institute 

  • Craniosacral 1, 2, Sensory Integration

• The Bowen Therapy Academy of Australia

  • Certified Bowen Practitioner​

  • Special Procedures 1 & 2

• Pause Breathwork Facilitator

• Yin Yoga Level 1